Yoga for Pregnancy

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SKU: 9788131909201

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Quick Overview


Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregnancy. Practicing yoga poses with quiet mindfulness develops a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two Iyengar poses carefully chosen for their safety and effectiveness during and after pregnancy.


Availability: Out of stock

Regular Price: र150.00

Special Price र138.00

Details

Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregnancy. Practicing yoga poses with quiet mindfulness develops a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two Iyengar poses carefully chosen for their safety and effectiveness during and after pregnancy.

Additional Information

Pages144
AuthorsBJain
FormatPaperback
LanguageEnglish
ImprintHealth Harmony

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