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There is a growing realization around the world that going away from Nature is in fact running away from good health. While 'hack to nature' is good as a health message, the real challenge lies in its practice-as there is always a big gap between knowledge and behavior, between awareness and action, between attitude and practice. This book familiarizes the readers with the range of holistic health care and alternative therapies, skills and practices in whitch Naturopathy plays a pivotal role. It shows how simple and inexpensive lifestyle changes could safeguard us against a plethora of healLearn More
Discover a simpler, more natural way of life. Pour your self a cup of Chammomile tea, find a quiet corner, and browse through the wealth of natural remedies, house-hold tips, and beauty secrets presented in this tried and true guidebook. Now updated and expanded, Jude’s Herbal Home Remedies offers more than 800 treatments, tinctures, tonics, and teas, using many easy-to-find herbs, as well as a comprehensive herbal index with over 200 illustrations.Learn More