Feast for a Healthy Heart

The human heart is the sturdiest and toughest organ of the body. It is designed to last you a lifetime. But
because of wrong eating habits at a young age this most important organ of our body refuses to work
properly. This book contains a sensible selection of low-fat and low-cholesterol foods. These foods
provide ammunition against cholesterol accumulation and lowers the cholesterol levels thus preventing
heart disease and thus helping in keeping this most important organ healthy and strong. Besides teaching
you how to prepare a sensible diet, this book also answers all the questions you ever wanted to know about
the working of heart, about high cholesterol and blood pressure. This book is a must, not only for heart
patients but for everyone who wants to live with a healthy heart.