Yoga for your Spiritual Muscles

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SKU: 9788170211075

Availability: In stock

Quick Overview

Yoga can become a metaphore for your life. You will feel more complete, a whole being,
rather than just a body with a mind. No therapy, exercise, or other art form can fill your
spiritual cup to overflowing as yoga will do. You will be better able to accept whatever life
will present to you. You will become more compassionate to others.

Availability: In stock

$23.50

Details

This beautifully illustrated, step-by-step yoga programme invites you to use yoga to strengthen twelve inner qualities of your spiritual muscles—awareness, acceptance, focus, flexibility, etc.

Additional Information

Pages208
AuthorsRACHEL SCHAEFFER
FormatPaperback
LanguageEnglish
ImprintHealth Harmony

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