Take care of yourself at the turn of your life. Don’t bear the hot flushes and the itch and other distressing symptoms of the menopause. Exercise well and eat healthy. This book instructs the reader with herbal treatment of menopause related problems to keep up the vigour.
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JILL WRIGHT is a practicing herbalist and a member of the National Institute of Medical Herbalists. Members train for four years in herbal pharmacology, nutrition and medical sciences. Jill broadcasts regularly on local radio.