More Information
Pages 144
Format Paperback
Language English

Yoga for Pregnancy

By SANDRA JORDON
was $13.50 Special Price $11.48
Availability: Out of stock
SKU
9788131909201

Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregnancy. Practicing yoga poses with quiet mindfulness develops a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two Iyengar poses carefully chosen for their safety and effectiveness during and after pregnancy.

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